Your liver is essential to healthy living and well-being. Performing over 500 daily functions, you would be dead within hours if it shut down. The liver filters nearly 100 gallons of blood each day, produces a full quart of bile to break down foods and fat, stores essential nutrients, and converts glucose into energy the body can use. Indeed, if you are feeling fatigued, depressed, angry, or if you struggle losing weight, or if you have poor immunity, joint or back pain, high blood pressure or high cholesterol, memory problems or age spots on your skin… pay attention to your liver. Here is one simple, inexpensive tip that can help!

by John Murphy