If you want to feel great, increase your energy level, and avoid illness, it is essential to fuel your body and boost your immune system with healthy, alkaline-forming food, water and nutrients. In this clip, John shares the very first ingredient in his incredibly nutritious smoothie. Yes, countless people have asked! This one ingredient alone [...]

Here is another great tip for your diet. It is inexpensive, natural and especially good for your gut and digestive system. Eat it raw or add it to your smoothie. by John J Murphy

In this clip John shares a unique form of "anti-aging" exercise. Unlike many common forms of exercise that accelerate aging, Peak 8, is an anaerobic form which triggers the quick-twitch muscles, reprograms the metabolism, and boosts HGH (youth hormone) naturally. And it only takes 60 minutes per week! by John J Murphy

Here are just a few of the many benefits of this South American and West Indies superfood: It increases blood flow, triggers weight loss, helps regulate heart-beat, builds strong bones, balances brain chemistry, boosts serotonin and sense of well-being, by John J Murphy

This tangy, sweet berry comes from an evergreen shrub found in China, Mongolia and the Himalayas. Herbalists in China, Tibet and India. have prescribed it for over 6000 years to promote health and longevity, and boost immunity. In a recent, 3 year clinical study, the goji berry actually caused the blood of older subjects to [...]

This superfood, derived from a Peruvian root, is a wonderful way to boost your energy, feed your immune system, improve mental clarity and enhance your sex drive. Add it (in powder form) to your smoothie or sprinkle it on your (low sugar) yogurt. Enter To Win one of my books I have written just for [...]

Packed with more health-enhancing chlorophyll per gram than any other plant, this single-celled, water grown algae is great for helping you feel young and energized. It also has an abundance of vitamins, minerals, amino acids, essential fatty acids, and nucleic acids which have powerful rejuvenating properties that regulate the aging process and nourish youthful looking [...]

Often thought to be a gel that you rub on your skin, the health benefits of Aloe are so much more than that. In this clip John shares how to use aloe to boost immunity, alkalize the body, nourish the cells, energize you and heal you from the inside out. by John Murphy

In this short clip, John shares a tip on how to boost your brain power by adding this relatively unknown, yet scientifically proven "green" to your salads and smoothies. Be sure to go with organic! by John Murphy