When asked by a family member what he considers to be his "Top 5" foods, John reveals this suggestion. After nearly two decades of research and collaboration with some of the world's leading anti-aging and holistic health experts, doctors and scientists, John uses all of these tips himself to feel younger, healthier and more energized. [...]
Feeling a little blue? Try this color! It alkalizes the body - boosting the immune system, cleansing the body of toxins and fueling the body with energy. In this short clip, John walks you though several options to add to your daily routine.
There is so much we can do by being proactive to protect, nourish and defend the human body from illness and disease. While many people take a reactive approach to healthcare - taking medications AFTER the symptoms have arrived and then debating who should pay for it - truly "health conscious" people use a different [...]
In this clip, John reveals the most important ingredient of all for his smoothies... and for life itself. Living with abundance, prosperity and true health and well-being is "far more than mechanics," he says. It requires this!
In this clip, John adds three more ingredients to the super smoothie. These ingredients will boost your energy level, help you look and feel younger and nourish your skin. Enjoy!
Almost ready to blend, John now adds some healthy, organic fruits and roots to the super smoothie mix. This adds taste and texture - not to mention very healthy antioxidants and anti-inflammatory nutrients.
Continue enriching your daily smoothie - and body - with these all natural ingredients. They are inexpensive, easy to buy at the supermarket, and incredibly good for the body. John also recaps what is already in the smoothie from other videos. Take a look! by John J Murphy
In this short clip, John continues to reveal unique superfoods you can add to your daily smoothie to boost the immune system, increase energy levels, detox the body and reduce pain. Don't miss this one!
Want to feel more energized, young and fit? Take note while John offers these four smoothie ingredients to the base he has shared in other videos.
In an earlier video John gave you his #1 ingredient for a very healthy and nutritious smoothie. In this video he introduces three more ingredients to serve as a base. These ingredients help boost alkalinity in the body, reduce inflammation, strengthen the immune system, and increase energy levels. These ingredients alone can give you a [...]