John knocks out another 22 push ups to help raise awareness for our U.S. Veterans - 22 of whom commit suicide per day on average. Here is to you, Vets! We thank you and appreciate you.

Here is day 18 of the 22 day Push Up Challenge. Here is the commitment: 22 Push Ups per day for 22 Days while recruiting one person per day to join the campaign. All of this is to show appreciation and respect for our veterans - 22 of whom take their own lives each day.

On our way to doing 22 million push ups for our U.S. veterans - 22 of whom take their own lives each day on average. Here is how it works: Each volunteer/recruit completes 22 push ups per day for 22 days while recruiting 22 people to join in the challenge (one per day). All of [...]

This marks day 16 of the 22 day push up challenge for John and today he welcomes and challenges his friend Krista to the campaign for veteran awareness. For more information on this campaign, please visit https://www.22kill.com/22-honor-pushups/. And thanks again to my family, friends and collegues who have volunteered... and of course to all of [...]

For Day 15 of the push up challenge, John welcomes his very good friend and former classmate at Notre Dame, Mark Tabit. Thanks for stepping up, Mark. And thanks to all of our veterans out there. You are appreciated! Sorry the video gets a little blurry here, Mark. Must be heating up in here!

Today John taps friend, former classmate at the University of Notre Dame, and fellow author, Jimmy Coggins to join in the challenge. Jimmy has already volunteered to step up for this challenge, not surprising since his new book "Being in Service" is about to be released. Thanks and cheers, Jimmy. And thanks and cheers again [...]

Did you know that 22 U.S. Veterans (on average) commit suicide per day? And according to a recent government study this has been going on consistently from 1999-2015? In an effort to raise awareness and show more appreciation and respect, people all over the country are challenging one another to complete 22 push-ups per day [...]

After doing his push ups in airports, on beaches, at ski resorts, swimming pools, gardens and tiki bars, John actually completes day 12 in his gym. Remember something about push ups... all you need is the ground... and a little focus, determination, commitment and discipline. Here is to raising awareness for our veterans and showing [...]

Now at the "Half-Way" point, John challenges another friend to join in this effort to raise awareness for our veterans. Is it just me or does it look like the push-ups are getting a little easier?